whole wheat bread nutritional value per 100g

whole wheat bread nutritional value per 100g

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There are 256 calories in 2 slices of Whole Wheat Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 14% fat, 72% carbs, 14% protein. 4 %. Protein 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Saturated Fat 0.4g. The closer a food is to the right edge of the map, the more essential nutrients per … Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 slice and 100 g. Calorie Breakdown: 7% fat, 79% carbs, 14% prot. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. Potbelly Sandwich Works, Wheat Bread, Breads. Initial value. 2,000 calories a day is used for general nutrition advice. There are 278 calories in 100 grams of Whole Wheat Bread. Nutrition facts for Bread, wheat, recommended daily values and analysis. Polyunsaturated Fat 1.6 g. grams. For this serving the … The basic type of whole wheat bread is Bread, pita, whole-wheat, where the amount of calories in 100g is 266 kcal. Serving Size: grams (100g) Vitamins. This corresponds to 40 % of the recommended daily allowance. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The nutrition composition of sourdough bread depends on the type of flour used to make it — whether it’s whole grain or refined. 100 g. Amount Per Serving. Calorie Breakdown: 14% fat, 72% carbs, 14% prot. Here are the nutrition facts for 3.5 ounces (100 grams) of whole-grain wheat flour ():Calories: 340 Water: … Fat (2% of Daily Intake. 9.13g There are 259 calories in 100 grams of Whole Wheat Bread. Wheat, whole grain, raw. There are 69 calories in 1 slice of Toasted Whole Wheat Bread (Commercial). … ... see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. Trans Fat 0g. The median value of Fiber is found in Bread, whole-wheat, commercially prepared which in 100g contains 6.8 g of Fiber. Whole-wheat bread … % Daily Value *. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. 2 %. This corresponds to 27 % of the recommended daily allowance. Get full nutrition facts and other common serving sizes of Whole Wheat Bread (Commercial) including 1 oz and 100 g. Nutrition facts for Bread, frozen, commercially prepared, whole wheat, paratha, recommended daily values and analysis. Sugar (1% of Daily Intake. Calories. Nutrition facts for Bread, white wheat, recommended daily values and analysis. Nutrition Facts. There are 70 calories in 1 ounce of Whole Wheat Bread (Commercial). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Basic nutrients (nutrition summary): 3.5 grams of fat, 12.5 grams of protein, 42.7 grams of carbs, 39 grams of water, 2.3 grams of ash. There are 73 calories in 1 ounce of Whole Wheat Bread. Total Fat 2.5g. Nature's Own 100% Whole Wheat Sliced Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. 2,000 calories a day is used for general nutrition advice. There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. 340. There are 259 calories in 100 grams of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … PRAL-value … There are 254 calories in 100 g of Britannia Whole Wheat Bread. 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. There are 252 calories in 100 g of whole-wheat bread. 3 %. Actual daily nutrient requirements … Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Welcome to the nutritional argininecontent in 4 different types of whole wheat bread, ranging from 0.455 g to 0.308 g per 100g. Get full nutrition facts for other Modern products and all your other favorite brands. Monounsaturated Fat 0.6 g. grams. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 235 calories in 100 g of Modern Whole Wheat Bread. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Minerals. 100% Whole Wheat Bread (Home Recipe or Bakery), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Country Harvest Harvest Bakes Apple & Cinnamon. Calorie breakdown: 13% fat, 74% carbs, 13% protein. grams. There are 305 calories in 100 grams of Toasted Whole Wheat Bread. Protein 2.32g There are 66 calories in 1 slice of 100% Whole Wheat Bread with Raisins. grams. 266 kcal of calories per 100g, from Bread, pita, whole-wheat corresponds to 13% of the … The basic type of whole wheat bread is Bread, pita, whole-wheat, where the … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrients. Nutrition facts for Bread, whole wheat, French or Vienna, recommended daily values and analysis. The median value of Carbohydrate is found in Bread, whole-wheat, prepared from recipe which in 100g contains 51.4 g of Carbohydrate. For … Calorie breakdown: 14% fat, 71% carbs, 15% protein. Get full nutrition facts and other common serving sizes of Toasted Whole Wheat Bread (Commercial) including 1 oz and … Nutritional information. Whole-wheat bread contains 42.7 grams of carbohydrates per every 100 grams. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 69 calories in 1 slice of Whole Wheat Bread (Commercial). There are 250 calories in 100 g of Britannia 100% Whole Wheat Bread. Get full nutrition facts for other Britannia products and all your other favorite brands. There are 259 calories in 100 grams of Whole Wheat Bread. Wheat is mainly composed of carbs but also has moderate amounts of protein. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust … Saturated Fat 0.7g. Protein 9.7g There are 246 calories in 100 grams of 100% Whole Wheat Bread. 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